External Resources
For further support and information, please see websites and charities below.
General Wellbeing and Mental Health:
https://www.time-to-change.org.uk/
https://www.mentalhealth.org.uk/
Anxiety:
App:
Self-Harm:
App:
Low Mood:
https://www.studentsagainstdepression.org/
Bipolar:
Obsessive Compulsive Disorder (OCD):
Suicide:
Eating Disorders:
https://www.beateatingdisorders.org.uk/
Family Support:
https://www.careforthefamily.org.uk/
https://www.familylives.org.uk/
App:
Chat Hotlines:


